Shape - How to fuel up for an a.m. run: plus, food that helps speed up your metabolism
October 1, 2007 -- Q If I eat before I run in the morning, I get cramps. If I don't, I feel tired, and I know I'm not working out as hard as I could. Is there a solution?
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Dairy-based dressings are low-fat (The Sentinel)
Dressings can make everything taste better, but often the price paid for delectably savory, rich toppings is unwanted fat and calories.
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Lack of sleep can also make you fat (Express India)
Sugar, carbs, fat - it's hardly news that these're big contributors to unwanted weight. Now, add a fourth - lack of sleep.
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Shape - Guilt-free breakfast treats: no need to eat oversize calorie-packed muffins. When you want something really yummy, try these easy sweets under 300 calories
October 1, 2007 -- DIET STRATEGY Satisfy a sweet tooth without blowing your diet Having breakfast is a key part of a successful weight-loss plan. Studies show it helps ...
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Vibration fends off fat in mice (The Times of India)
CHICAGO: Short bursts of low intensity vibration can prevent stem cells from turning into fat cells in young mice, according to a study released on Monday.
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Shape - Last month on shape.com, we asked you: should all restaurants be forced to use trans fat-free oils?
October 1, 2007 -- 56% YES "A lot of people in this country dine out all the time. If restaurants provide more nutritious options, it would be very beneficial to ...
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German Butcher Develops Nearly Fat-Free Sausage (Deutsche Welle)
Fat-free sausage sounds like an oxymoron, but German food researchers and a butcher have come up with a recipe for it. But the real question is how the beef and pork wieners taste.
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Newsweek - Shanghai Softens Up
October 1, 2007 -- A tough town undergoes a crash course in compassion. Shanghai is different from most Chinese cities. Even before the birth of the People’s ...
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Stem Cells From Patient's Fat Used To Grow New Nerves (Medical News Today)
Stem cells from a patient's fat may be used to create new nerves that can repair severed peripheral nerves (nerves outside the spinal cord), say scientists from Manchester University, England. The researchers say this route for creating new nerves could be part of medical practice by the year 2011. [click link for full article]
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New nerves grown from fat cells (BBC News)
New nerves grown from stem cells taken from a patient's fat could be available by 2011, say researchers.
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